Air Fryer Thai Chicken Breast With Cucumber Noodles
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
23 mins
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Servings
2
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Calories
388 kcal
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Course
Main Course
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Cuisine
International
Air Fryer Thai Chicken Breast With Cucumber Noodles
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Cucumber Noodles. A delicious way to enjoy air fryer Thai chicken breasts on a bed of cucumber noodles. Loaded with Thai flavours, easy to recreate at home and perfect for a healthy light lunch. A fun alternative to the traditional air fryer chicken breasts.
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Ingredients
Kitchen Gadgets:
- Air Fryer
- Julienne Peeler
- Foil
Cucumber Noodles Ingredients:
- 2 medium cucumbers
- 2 chicken breasts
- salt & pepper
Thai Sauce:
- 2 Tsp red Thai curry paste
- 1 lime Juice & Rind
- 1 Tsp grated ginger
- 1 Tsp Garlic puree
- 75 ml coconut milk
Instructions
- Place red Thai sauce ingredients into a bowl and mix well.
- Load two chicken breasts onto two different sheets of silver foil and pour over ¼ of the sauce onto each. Wrap up the foil and place in the air fryer.
- Air fry in foil for 15 minutes at 180c/360f, open the top of the foil and spoon the sauce back over the chicken and cook for a further 3 minutes at the same temperature.
- Whilst the chicken breast is cooking in the air fryer prepare your cucumber noodles. Use a julienne pepper to peel the cucumber and load it into the bowl with the remaining Thai sauce. Toss it in the bowl so that it is well covered.
- Then move the cucumber noodles to a dinner plate and pair with the sliced chicken breast once it is cooked.
Notes
- Quantities. I did two medium sized cucumbers. You can do the same or less but note it is high water and it wont fill you up.
- Thanks for reading our air fryer cucumber noodles recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love salad I recommend you try our quinoa salad next.
Nutrition Information
Show Details
Calories
388kcal
(19%)
Carbohydrates
13g
(4%)
Protein
51g
(102%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Trans Fat
1g
Cholesterol
145mg
(48%)
Sodium
274mg
(11%)
Potassium
1375mg
(39%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1088IU
(22%)
Vitamin C
24mg
(27%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 13g | 4% |
| Protein | 51g | 102% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 145mg | 48% |
| Sodium | 274mg | 11% |
| Potassium | 1375mg | 29% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1088IU | 22% |
| Vitamin C | 24mg | 27% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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