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Air Fryer Turnip Fries

If you love French fries, then you will love air fryer turnip fries. They are delicious, they are easy to prep and even your fussy veggie hating kids will love them.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 65 kcal
Course: Main Course
Cuisine: International

Ingredients

  • 4 Medium Turnips
  • 1 Tbsp extra virgin olive oil
  • 2 Tsp dried parsley
  • salt & pepper
Kitchen Gadgets
  • Cosori Air Fryer

Instructions

    Cup of Yum
  1. Chop off the tops and bottoms of the turnips and then peel them. Then chop into medium chips or thin French fries.
  2. Load the turnip fries into a mixing bowl with the olive oil and the seasonings and mix well with your hands.
  3. Place the turnip fries in air fryer and spread out. Air fry for 25 minutes at 160c/320f. Shake the fries and then air fry for a final 5 minutes at 200c/400f or until done to your level of crispness.
  4. Then serve with your favourite dipping sauces or why not add cheese and transform them into turnip fries.

Notes

  • Seasonings. I find that you need some seasoning beyond salt and pepper, because the seasoning helps make the turnip crispy. But this can be anything including cooked turnips with cajun, fajita, mixed herbs, parsley, oregano or any other seasoning you can think of.
  • Thanks for reading our turnip fries air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious recipes to pair with our turnip fries in air fryer, do try our air fryer whole chicken.

Nutrition Information

Calories 65kcal (3%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Sodium 82mg (3%) Potassium 234mg (7%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1IU (0%) Vitamin C 26mg (29%) Calcium 37mg (4%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 65

% Daily Value*

Calories 65kcal 3%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 82mg 3%
Potassium 234mg 5%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1IU 0%
Vitamin C 26mg 29%
Calcium 37mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.