4.9 from 21 votes
Air Fryer Whole Roast Chicken (Juicy and Tender!)
Learn how to make the BEST roasted chicken in the air fryer. This healthy air fryer whole roast chicken is plump, juicy, and full of flavor that the entire family will enjoy. Cooking the chicken in the air fryer gives you succulent, tender meat and perfectly crispy skin every time.
Prep Time
5 mins
Cook Time
1 hr
Resting Time
10 mins
Total Time
1 hr 15 mins
Servings: 6 servings
Calories: 280 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3-4 pound whole chicken
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Pre-heat air fryer to 350F.
- While the air fryer is preheating, combine the oil and seasoning in a small bowl. Rub chicken with the seasoning mix and place in the air fryer breast down.
- Cook for 30 minutes, after 30 minutes flip and cook for another 25-30 minutes or until the chicken is browned and the internal temperature reaches 165F.
- Rest the chicken for 10 minutes before carving. The bottom of the air-fryer will collect the juices, feel free to serve on the side or make a gravy!
Cup of Yum
Nutrition Information
Calories
280kcal
(14%)
Carbohydrates
1g
(0%)
Protein
20g
(40%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Cholesterol
82mg
(27%)
Sodium
465mg
(19%)
Potassium
219mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
317IU
(6%)
Vitamin C
2mg
(2%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 280
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 20g | 40% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 82mg | 27% |
| Sodium | 465mg | 19% |
| Potassium | 219mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 317IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.