5.0 from 9 votes
Air Fryer Wontons
When cooking wontons in the Air Fryer they come out deliciously crispy on the outside, keeping the inside moist and flavorful. They make for a great appetizer, side, or snack!
Prep Time
25 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 4 people
Calories: 109 kcal
Course:
Main Course
Ingredients
- 12 wonton wrappers
- 1 carrot small
- 3 fresh shiitake mushrooms
- 4-5 Napa cabbage leaves
- 2 spring onion
- 2 oz tofu ½ block
- 2 garlic cloves
- A small piece of ginger
- 1 teaspoon five spice powder
- ¼ teaspoon white pepper
- ½ tablespoon dark soy sauce
- 1 tablespoon vegetable oil
Instructions
Make Wontons
- If you are using frozen wrappers, leave them to completely thaw for about 6 hours in the fridge before using.
- Finely chop all the fresh ingredients, crumble the tofu, and mince or grate the ginger and garlic.
- Add all the fresh ingredients with the tofu in a large mixing bowl and add the spices and dark soy sauce.
- Combine all the ingredients until well mixed.
- Place a wonton wrapper on your hand, and add a spoonful of filling in the center of the wonton.
- Use your finger to moisten the edges of the wrapper and fold the wrapper into a triangle. Seal well.
- Moisten the left corner with little water, hold the bottom two corners of the triangle and bring them together
- Place the shaped wonton on a plate, and repeat. Make sure the wonton wrapper is sealed properly so the filling stays inside while cooking the wonton.
Cup of Yum
Air Fry the Wontons
- Coat the wontons with oil using an oil spray or a baking brush.
- Add the wontons to the air fryer basket on a single layer. Air Fry for about 5 minutes at 350F or until golden brown.
- Served with your favorite dipping sauce
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.3g
Cholesterol
2mg
(1%)
Sodium
185mg
(8%)
Potassium
203mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2703IU
(54%)
Vitamin C
10mg
(11%)
Calcium
69mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 2mg | 1% |
| Sodium | 185mg | 8% |
| Potassium | 203mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 2703IU | 54% |
| Vitamin C | 10mg | 11% |
| Calcium | 69mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.