4.6 from 36 votes
Air Fryer Zucchini Parmesan Rounds
Quick 10-minute air fryer zucchini parmesan rounds are flavorful, crisp, and make a delicious low/carb and keto-friendly snack! You'll be smacking your lips after you taste the fresh zucchini combined with seasonings and delicious parmesan cheese.
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 4 servings
Calories: 85 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 2 large zucchini
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- salt (to taste)
- pepper (to taste)
- 1/4 cup Parmesan Cheese
Instructions
- Slice the zucchini into ¼ inch rounds
- Transfer to a large mixing bowl and drizzle with olive oil, garlic powder, salt, and pepper. Gently toss to combine.
- Transfer to the air fryer and top with shredded parmesan.
- Set your air fryer to 400°F for 5 minutes. After 5 minutes open air fryer and flip the zucchini then sprinkle parmesan on the other side. Close air fryer and cook for another 4-5 minutes.
- The zucchini rounds are ready once the parmesan cheese is golden brown and the edges of the zucchini are crisp. Enjoy with your favorite dipping sauce. We served them with spicy mayo.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
85kcal
(4%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
114mg
(5%)
Potassium
430mg
(12%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
372IU
(7%)
Vitamin C
29mg
(32%)
Calcium
100mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 85
% Daily Value*
| Serving | 1serving | |
| Calories | 85kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 114mg | 5% |
| Potassium | 430mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 372IU | 7% |
| Vitamin C | 29mg | 32% |
| Calcium | 100mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.