Air Fryer Zucchini Parmesan Rounds
User Reviews
4.6
36 reviews
Excellent
Air Fryer Zucchini Parmesan Rounds
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Quick 10-minute air fryer zucchini parmesan rounds are flavorful, crisp, and make a delicious low/carb and keto-friendly snack! You'll be smacking your lips after you taste the fresh zucchini combined with seasonings and delicious parmesan cheese.
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Ingredients
- 2 large zucchini
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- salt (to taste)
- pepper (to taste)
- 1/4 cup Parmesan Cheese
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Instructions
- Slice the zucchini into ¼ inch rounds
- Transfer to a large mixing bowl and drizzle with olive oil, garlic powder, salt, and pepper. Gently toss to combine.
- Transfer to the air fryer and top with shredded parmesan.
- Set your air fryer to 400°F for 5 minutes. After 5 minutes open air fryer and flip the zucchini then sprinkle parmesan on the other side. Close air fryer and cook for another 4-5 minutes.
- The zucchini rounds are ready once the parmesan cheese is golden brown and the edges of the zucchini are crisp. Enjoy with your favorite dipping sauce. We served them with spicy mayo.
Equipments used:
Nutrition Information
Show Details
Serving
1serving
Calories
85kcal
(4%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
114mg
(5%)
Potassium
430mg
(12%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
372IU
(7%)
Vitamin C
29mg
(32%)
Calcium
100mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 85kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 114mg | 5% |
| Potassium | 430mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 372IU | 7% |
| Vitamin C | 29mg | 32% |
| Calcium | 100mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
36 reviews
Excellent
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