5.0 from 492 votes
Air Fryer Zucchini
Crispy, golden, and savory, this air fryer zucchini makes the perfect appetizer or side dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 80 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
American
Ingredients
- 1 pound zucchini about 2 medium
- 2 tablespoons shredded Parmesan cheese
- 2 tablespoons Panko bread crumbs
- 1 tablespoon olive oil
- ½ teaspoon dried basil
- ¼ teaspoon dried oregano
- ¼ teaspoon kosher salt or to taste
- ¼ teaspoon black pepper or to taste
Instructions
- Cut the zucchini into ¾" chunks.
- In a medium bowl, combine zuccchini, Parmesan cheese, bread crumbs, olive oil, basil, oregano, salt, and pepper. Toss well to combine.
- Preheat the air fryer to 400°F.
- Add the zucchini mixture to the air fryer basket, in a single layer, and air fry for 5-7 minutes or until zucchini reaches desired tenderness.
Cup of Yum
Notes
- Zucchini can be cut into ½-inch zucchini slices if preferred.
- Leftovers will keep in an airtight container in the refrigerator for up to 4 days. Reheating in the air fryer takes only 3-4 minutes to crisp it up again.
Nutrition Information
Calories
80
(4%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
86mg
(4%)
Potassium
306mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
246IU
(5%)
Vitamin C
20mg
(22%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 80
% Daily Value*
| Calories | 80 | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 86mg | 4% |
| Potassium | 306mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 246IU | 5% |
| Vitamin C | 20mg | 22% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.