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Ajika Grilled Chicken

Spicy, tangy grilled chicken with Georgian Ajika seasoning.

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 6 servings
Calories: 367 kcal
Course: Main Course
Cuisine: Georgian

Ingredients

  • 2 pounds chicken breasts sliced into long thin tenders
  • ¼ cup chopped cilantro or freeze dried cilantro flakes
  • ¼ cup olive oil
  • 4 cloves garlic minced
  • Juice of 1 lemon
  • 2 tablespoons Ajika seasoning use store-bought, or make your own:
  • 1 tbsp. ground coriander
  • 1 tbsp. Aleppo pepper
  • 1 tbsp. plus 1½ tsp. fine sea salt
  • 1 ½ tsp. ground dried marigold petals optional
  • 1 ½ tsp. ground fenugreek preferably Georgian blue fenugreek
  • ½ tsp. smoked Spanish paprika pimentón
  • 6 medium garlic cloves peeled
  • 1 teaspoon each salt and pepper
  • finely chopped cilantro to garnish

Instructions

    Cup of Yum
  1. In a bowl, mix together the Ajika paste, olive oil, minced garlic, salt, and pepper. This will be your marinade.
  2. Place the chicken breasts in a dish or a sealable plastic bag. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish, then refrigerate.
  3. Let the chicken marinate for at least 20 minutes, or up to overnight for more flavor.
  4. Preheat your grill to medium-high heat. If you're using a grill pan, you can heat it over medium-high heat on the stovetop.
  5. Remove the chicken from the marinade, allowing any excess to drip off. Discard the leftover marinade.
  6. Place the chicken on the grill or grill pan. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). The cooking time may vary depending on the thickness of the chicken breasts.
  7. Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, keeping it juicy and flavorful.
  8. Garnish with fresh herbs and serve with your choice of sides. Enjoy your Ajika Georgian Grilled Chicken!

Nutrition Information

Serving 1g Calories 367kcal (18%) Carbohydrates 5g (2%) Protein 49g (98%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 12g Cholesterol 131mg (44%) Sodium 943mg (39%) Fiber 1g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 367

% Daily Value*

Serving 1g
Calories 367kcal 18%
Carbohydrates 5g 2%
Protein 49g 98%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 12g 71%
Cholesterol 131mg 44%
Sodium 943mg 39%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.