3.3 from 162 votes
All Natural Mango Popsicles
These quick and easy all natural mango popsicles are mixed with fresh fruit slices for delicious dessert.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 50 kcal
Course:
Dessert
Cuisine:
International
Ingredients
- 3 c Mango cubed
- 1 c water
- 2 kiwi peeled and sliced
- 2 strawberries sliced
Instructions
- Place mango cubes and water in a blender and puree until smooth.
- Add fruit slices to popsicle molds and then fill with mango puree.
- Freeze for 3-4 hours or until solid.
- Run under warm water until popsicles slide out of mold.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1popsicle
Calories
50kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Sodium
1mg
(0%)
Potassium
145mg
(4%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
900IU
(18%)
Vitamin C
61.1mg
(68%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 50
% Daily Value*
| Serving | 1popsicle | |
| Calories | 50kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Sodium | 1mg | 0% |
| Potassium | 145mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 900IU | 18% |
| Vitamin C | 61.1mg | 68% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.