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Almond Butter Energy Balls Recipe
These no-bake Almond Butter Energy Balls are so healthy and delicious. With the goodness of almonds, dates, flax seeds and dark chocolate chips, they are healthy, easy to make and perfect for a quick snack on the go!
Prep Time
10 mins
Total Time
10 mins
Servings: 9
Calories: 111 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1/4 cup almonds
- 8 dates
- 1/4 cup almond butter
- 2 tablespoon flax seeds bobs red mill
- 2 tablespoon mini chocolate chips
- 1 pinch salt
Instructions
- Place almonds and dates into the food processor or high-speed blender. Secure the lid and pulse for 6-8 times to coarsely grind them.
- Add the flax seeds, almond butter and salt. Then pulse again to just mix all well. You want to make sure you don't over-process the mixture. The dough should look crumbly but be able to stick together when pressed between your fingers.
- Remove the dough from the blender and add chocolate chips.
- Roll the batter into little 1-inch energy bites. This quantity makes 9 balls.
- Put in refrigerator for 15 minutes to set. Else eat as is!
Cup of Yum
Notes
- Will keep fresh in an air-tight bag or container for up to a week. Freeze for longer term storage. You can use other nots such as walnuts too. If they are too sticky to roll, add some more almonds or almond flour if you have it in your pantry
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
7mg
(0%)
Potassium
138mg
(4%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
5IU
(0%)
Calcium
47mg
(5%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 138mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 5IU | 0% |
| Calcium | 47mg | 5% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.