Almond Flour Blueberry Scones
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
-
Servings
6
-
Calories
517 kcal
-
Cuisine
British
Almond Flour Blueberry Scones
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These tasty paleo scones are made with coconut flour and almond flour. They are also grain and gluten free scones perfect for breakfast or snacking.
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Ingredients
- 1 ¾ cups blanched almond flour sifted
- 3 tablespoons coconut flour sifted
- ¼ cup honey
- 1 egg
- ¼ cup almond milk or any milk, divided
- 3 tablespoons Coconut oil or butter melted
- 1 teaspoon lemon zest
- ½ teaspoon baking soda
- ¼ teaspoon sea salt
- ½ cup blueberries
Instructions
- Preheat the oven to 350F and line a large baking sheet with parchment paper.
- In the bowl of a stand mixer, sift the almond and coconut flours. Add the honey, egg, 3 tablespoons almond milk, butter, lemon zest, baking soda, and salt to the flours. Using the mixer attachment, mix until a loose dough forms and gently fold in the blueberries.
- Using a biscuit cutter, fill it with ½ to ¾-inch of dough. Press it down with your hands to form the scone and lift the cutter, so the dough releases. Repeat with remaining dough.
- Brush scones with the remaining tablespoon of almond milk.
- Bake for 18-20 minutes until golden brown. Allow them to cool down prior to eating.
- Store leftovers in an airtight container for up to 2 days.
Nutrition Information
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Serving
1 Scone
Calories
517kcal
(26%)
Carbohydrates
30g
(10%)
Protein
16g
(32%)
Fat
41g
(63%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
42mg
(14%)
Sodium
221mg
(9%)
Potassium
29mg
(1%)
Fiber
9g
(36%)
Sugar
16g
(32%)
Vitamin A
221IU
(4%)
Vitamin C
2mg
(2%)
Calcium
165mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 517 kcal
% Daily Value*
| Serving | 1 Scone | |
| Calories | 517kcal | 26% |
| Carbohydrates | 30g | 10% |
| Protein | 16g | 32% |
| Fat | 41g | 63% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 221mg | 9% |
| Potassium | 29mg | 1% |
| Fiber | 9g | 36% |
| Sugar | 16g | 32% |
| Vitamin A | 221IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 165mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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