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5.0 from 12 votes

Almond Flour Paleo Banana Nut Muffins With Chocolate Chips

These gluten-free and dairy-free muffins are fluffy, soft, and perfectly sweet!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 Muffins
Calories: 216 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/4 cups almond flour 125 grams
  • 1/4 cup coconut flour 25 grams
  • 1/2 tablespoon cinnamon
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup ripe banana mashed (200 grams)
  • 1/4 cup coconut sugar
  • 2 tablespoons coconut oil melted
  • 1 egg
  • 3/4 teaspoon vanilla
  • 1/4 cup pecans roughly chopped
  • 2 tablespoons mini dairy-free chocolate chips

Instructions

    Cup of Yum
  1. Heat your oven to 350°F and coat a muffin pan with cooking spray.
  2. In a medium bowl, whisk the almond and coconut flour, cinnamon, baking soda, and salt.
  3. In a separate, large mixing bowl, whisk the mashed banana, coconut sugar, coconut oil, egg, and vanilla.
  4. Add the dry ingredients into the wet ingredients and whisk until combined. Fold in the pecans and chocolate chips.
  5. Use an ice cream scoop to fill 6 muffin cavities. Bake until the tops are golden brown and a toothpick inserted in the center comes out clean, about 22-25 minutes. Let cool in the pan completely.

Notes

  • *Please weigh your flour to ensure accurate results!

Nutrition Information

Calories 216kcal (11%) Carbohydrates 24g (8%) Protein 4g (8%) Fat 13g (20%) Saturated Fat 6g (30%) Cholesterol 31mg (10%) Sodium 183mg (8%) Potassium 271mg (8%) Fiber 4g (16%) Sugar 17g (34%)

Nutrition Facts

Serving: 6Muffins

Amount Per Serving

Calories 216

% Daily Value*

Calories 216kcal 11%
Carbohydrates 24g 8%
Protein 4g 8%
Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 183mg 8%
Potassium 271mg 6%
Fiber 4g 16%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.