Almond Flour Paleo Banana Nut Muffins With Chocolate Chips
User Reviews
5.0
12 reviews
Excellent
Almond Flour Paleo Banana Nut Muffins With Chocolate Chips
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These gluten-free and dairy-free muffins are fluffy, soft, and perfectly sweet!
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Ingredients
- 1 1/4 cups almond flour 125 grams
- 1/4 cup coconut flour 25 grams
- 1/2 tablespoon cinnamon
- 3/4 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup ripe banana mashed (200 grams)
- 1/4 cup coconut sugar
- 2 tablespoons coconut oil melted
- 1 egg
- 3/4 teaspoon vanilla
- 1/4 cup pecans roughly chopped
- 2 tablespoons mini dairy-free chocolate chips
Instructions
- Heat your oven to 350°F and coat a muffin pan with cooking spray.
- In a medium bowl, whisk the almond and coconut flour, cinnamon, baking soda, and salt.
- In a separate, large mixing bowl, whisk the mashed banana, coconut sugar, coconut oil, egg, and vanilla.
- Add the dry ingredients into the wet ingredients and whisk until combined. Fold in the pecans and chocolate chips.
- Use an ice cream scoop to fill 6 muffin cavities. Bake until the tops are golden brown and a toothpick inserted in the center comes out clean, about 22-25 minutes. Let cool in the pan completely.
Notes
- *Please weigh your flour to ensure accurate results!
Nutrition Information
Show Details
Calories
216kcal
(11%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Cholesterol
31mg
(10%)
Sodium
183mg
(8%)
Potassium
271mg
(8%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 6Muffins
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 31mg | 10% |
| Sodium | 183mg | 8% |
| Potassium | 271mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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