5.0 from 9 votes
Almond Flour Waffles
A light and fluffy way to start the day, these Almond Flour Waffles not only taste great, they're also paleo-friendly and gluten-free!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 409 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 large eggs
- 1/3 cup Greek yogurt
- 1 tablespoon melted butter
- 2 tablespoons nut butter
- 1 teaspoon vanilla extract
- 1 1/3 cups almond flour
- 1 teaspoon baking powder
- 2 tablespoons raw sugar
- 2 tablespoons tapioca starch
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions
- In a medium mixing bowl, whisk together the eggs, Greek yogurt, melted butter, nut butter, and vanilla extract until smooth.
- Add the almond flour, baking powder, raw sugar, tapioca starch, cinnamon, and salt to the wet ingredients. Whisk until you achieve a smooth batter.
- Preheat your waffle iron and lightly grease .
- Pour the batter into the hot waffle iron and fill it just enough to spread evenly. Cook for 3-5 minutes, until golden.
- Remove the waffles and repeat with the remaining batter.
- Serve with fresh fruit and a drizzle of maple syrup.
Cup of Yum
Nutrition Information
Calories
409kcal
(20%)
Carbohydrates
21g
(7%)
Protein
18g
(36%)
Fat
31g
(48%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
194mg
(65%)
Sodium
392mg
(16%)
Potassium
259mg
(7%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
359IU
(7%)
Vitamin C
0.01mg
(0%)
Calcium
200mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 409
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 21g | 7% |
| Protein | 18g | 36% |
| Fat | 31g | 48% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 194mg | 65% |
| Sodium | 392mg | 16% |
| Potassium | 259mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 359IU | 7% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 200mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.