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Aloo Gosht

Unveiling the secrets behind aloo gosht, a savoury delight that weaves a beautiful symphony between lamb and potatoes. Dive into this journey of a timeless classic from the South Asian kitchens.

Prep Time
20 mins
Cook Time
1 hr 20 mins
Total Time
1 hr 55 mins
Servings: 8
Calories: 537 kcal
Course: Main Course , Dinner
Cuisine: Indian

Ingredients

  • 1 kg lamb
  • 500 g potatoes Aloo
  • 1.5 litre water
  • 100 ml oil
  • 5 cloves
  • 2 black cardamom
  • 3 cinnamon
  • 2 bay leaf
  • 2 onions
  • 3 tomatoes
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 2 tsp salt
  • 1 tsp chilli powder
  • 1 tsp Kashmiri Chilli
  • 1 tsp turmeric powder Haldi
  • 1 tsp black pepper
  • 1 tsp coriander powder
  • 2 tsp cumin powder
  • 1 tbsp dried fenugreek leaves Methi
  • Coriander

Instructions

    Cup of Yum
  1. In a large pot heat up the oil on medium heat until hot
  2. Add the bay leaves, cloves, and cinnamon sticks then sauté for 1-2 minutes until fragrant
  3. Add the ginger paste and garlic paste then sauté for a further 1-2 minutes – be sure not to burn anything
  4. Add the finely diced onions and cook for 5-6 minutes until browned
  5. As the onions are cooking dice up the tomatoes and add into the pan then cook for a further 4-5 minutes until softened
  6. Add the lamb and cook for 8-10 minutes on medium heat
  7. Add the spices then cook for 4-5 minutes
  8. Add the water then cover and cook for 40-45 minutes until the lamb is almost cooked through
  9. Whilst the lamb is cooking peel the potatoes and chop into chunks then add into the pan before covering and cook for 10-15 minutes until the potatoes are soft – the cooking time will depend on the size of the potatoes
  10. Add the dried fenugreek leaves and coriander then cook for 2-3 minutes on low heat
  11. Serve immediately with a side of homemade naan and enjoy!

Notes

  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 537kcal (27%) Carbohydrates 18g (6%) Protein 23g (46%) Fat 42g (65%) Saturated Fat 14g (70%) Trans Fat 0.05g Cholesterol 91mg (30%) Sodium 682mg (28%) Potassium 739mg (21%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 581IU (12%) Vitamin C 21mg (23%) Vitamin D 0.1µg Calcium 72mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 537

% Daily Value*

Calories 537kcal 27%
Carbohydrates 18g 6%
Protein 23g 46%
Fat 42g 65%
Saturated Fat 14g 70%
Trans Fat 0.05g 3%
Cholesterol 91mg 30%
Sodium 682mg 28%
Potassium 739mg 16%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 581IU 12%
Vitamin C 21mg 23%
Vitamin D 0.1µg 1%
Calcium 72mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.