4.6 from 45 votes
Amazing Lyonnaise Salad Recipe
This amazing French Lyonnaise Salad Recipe is easy to make & delicious. Enjoy greens, bacon & fruit tossed with a mustard vinaigrette & a soft boiled egg.
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 4 servings
Calories: 496 kcal
Course:
Appetizer
Cuisine:
French
Ingredients
For Salad
- 3-4 cups crisp lettuce such as frisee
- 6 strips of bacon
- 1 dragon fruit or 2-3 figs
- 1/2 cup chopped pistachios
- 4 eggs
For Mustard Vinaigrette
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar or champagne vinegar
- 1 teaspoon of Colman's Mustard dry
- salt + pepper
Instructions
- For Salad
- Place eggs in a pan of boiling water
- Simmer for 5 minutes
- Remove from heat and quickly place in a bowl with ice and cold water (to stop from cooking further)
- In a skillet over medium-high heat, add the bacon and cook on both sides until crispy. About 4-5 minutes
- Place crispy bacon on top of paper towels to drain
- Cut bacon into chunks
- Cut dragon fruit into chunks or use a melon baller for balls
- Wash and spin dry the lettuce
- Place lettuce in a bowl with bacon, dragon fruit, and pistachios. Toss with vinaigrette
- For Mustard Vinaigrette
- Place all the ingredients together and whisk vigorously. Check for seasoning
- To serve:
- Serve tossed salad with a peeled soft boiled egg on top. Season with salt and pepper
- Enjoy!
Cup of Yum
Nutrition Information
Calories
496kcal
(25%)
Carbohydrates
9g
(3%)
Protein
15g
(30%)
Fat
45g
(69%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
7g
Monounsaturated Fat
27g
Trans Fat
0.02g
Cholesterol
184mg
(61%)
Sodium
565mg
(24%)
Potassium
387mg
(11%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
573IU
(11%)
Vitamin C
2mg
(2%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 496
% Daily Value*
| Calories | 496kcal | 25% |
| Carbohydrates | 9g | 3% |
| Protein | 15g | 30% |
| Fat | 45g | 69% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 27g | 135% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 184mg | 61% |
| Sodium | 565mg | 24% |
| Potassium | 387mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 573IU | 11% |
| Vitamin C | 2mg | 2% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.