4.8 from 114 votes
Amazing Pepper Steak Stir Fry
Pepper Steak Stir Fry has melt in your mouth flank steak with bell pepper in the most amazing sauce. This is a restaurant quality meal that you can make in less than 30 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 253 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
Peppers and Steak
- 2 tablespoons olive oil
- 1 chopped red bell pepper cut into 1 inch cubes or strips
- 1 chopped green bell pepper cut into 1 inch cubes or strips
- 8 ounces sliced flank steak sliced in strips against the grain
Sauce
- 3 cloves minced garlic
- ¼ cup packed brown sugar packed
- ½ cup soy sauce low-sodium
- 2 teaspoons sesame oil
- 1 teaspoon ground ginger
- 1 tablespoon cornstarch
Instructions
- In a medium-sized skillet or wok over medium-high heat, add 2 tablespoons olive oil . Add 1 chopped red bell pepper and 1 chopped green bell pepper and cook for 1-2 minutes until tender. Remove and set aside on a plate.
- Turn the heat to high and add 8 ounces sliced flank steak. Cook to brown the beef, about 2 minutes. Reduce the heat to medium-high and continue to cook until no longer pink, about 3 minutes.
- In a small bowl, whisk 3 cloves minced garlic, ¼ cup packed brown sugar , ½ cup soy sauce , 2 teaspoons sesame oil , 1 teaspoon ground ginger, and 1 tablespoon cornstarch.
- Add the cooked peppers back to the skillet then pour in the sauce. Continure to cook for 1-2 minutes until the sauce starts to thicken. Serve over rice.
Cup of Yum
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
21g
(7%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
34mg
(11%)
Sodium
1657mg
(69%)
Potassium
404mg
(12%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
1042IU
(21%)
Vitamin C
63mg
(70%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 253
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 21g | 7% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 34mg | 11% |
| Sodium | 1657mg | 69% |
| Potassium | 404mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 1042IU | 21% |
| Vitamin C | 63mg | 70% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.