5.0 from 3 votes
													
												Amazing Seafood Quinotto Recipe
This delicious Peruvian Quinotto recipe is made with seafood, wine, and tomato. Perfect for summer entertaining and can be made in 30 minutes or less.
Prep Time
														5 mins
													Cook Time
														5 mins
													Total Time
														30 mins
													
													Servings:  6 servings
												
																																				
													Calories:  453 kcal
												
																								
																								
																								
													Course:  
																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											Peruvian 																									
																							Ingredients
- 5 cups seafood stock
 - 2 cups quinoa uncooked
 - 1/2 cup dry white wine
 - 2 shallots chopped
 - 1 cup cherry tomatoes divided in 2
 - 2 lbs Shrimp uncooked
 - 8 oz crabmeat cooked
 - 3 cloves garlic minced
 - Juice from one lemon
 - 2 tablespoons Italian parsley
 - salt + pepper
 - olive oil
 
Instructions
- Peel off shrimp
 - In a pot heat the seafood stock and shrimp shells together. Boil and reduce the heat to simmer
 - In another skillet with straight sides, heat the 2-3 teaspoons of olive oil on medium heat
 - Add the shallots and saute until softened. Abou 3-4 minutes
 - Add the uncooked Quinoa and mix with a wooden spoon until the quinoa is coated with the olive oil and shallots
 - Add the wine and cook until all the wine has been absorbed
 - Add the tomatoes and mix. Add salt and pepper
 - Add 2 ladles of the stock at a time. Reduce the heat to medium-low and continue mixing until almost all the stock has been absorbed
 - Repeat this step 2 ladles at a time until all the stock is gone. Don't rush it. Quinoa cooks creamier with it's low and slow. Let the liquid absorb before adding more
 - Cover with a lid for 5 more minutes
 - In another skillet add 2-3 teaspoons of oil on medium-low heat. Add the garlic and cook and shrimp and cook until it turns pink. Do not overcook the shrimp
 - Remove cover from quinotto
 - Add cooked shrimp, crabmeat, parsley and lemon juice. Mix and check for seasoning
 - Serve immediately
 - Enjoy!
 
																		Cup of Yum
																	
																Nutrition Information
																											
														Calories  
														453kcal
																													(23%)
																																									
														Carbohydrates  
														40g
																													(13%)
																																									
														Protein  
														50g
																													(100%)
																																									
														Fat  
														6g
																													(9%)
																																									
														Cholesterol  
														396mg
																													(132%)
																																									
														Sodium  
														2145mg
																													(89%)
																																									
														Potassium  
														801mg
																													(23%)
																																									
														Fiber  
														4g
																													(16%)
																																									
														Sugar  
														1g
																													(2%)
																																									
														Vitamin A  
														245IU
																													(5%)
																																									
														Vitamin C  
														17.4mg
																													(19%)
																																									
														Calcium  
														336mg
																													(34%)
																																									
														Iron  
														6.9mg
																													(38%)
																																							
												
																									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 453
% Daily Value*
| Calories | 453kcal | 23% | 
| Carbohydrates | 40g | 13% | 
| Protein | 50g | 100% | 
| Fat | 6g | 9% | 
| Cholesterol | 396mg | 132% | 
| Sodium | 2145mg | 89% | 
| Potassium | 801mg | 17% | 
| Fiber | 4g | 16% | 
| Sugar | 1g | 2% | 
| Vitamin A | 245IU | 5% | 
| Vitamin C | 17.4mg | 19% | 
| Calcium | 336mg | 34% | 
| Iron | 6.9mg | 38% | 
* Percent Daily Values are based on a 2,000 calorie diet.