5.0 from 30 votes
Amazingly Moist Salmon
A delicious salmon dinner is less than 20 minutes away! This Amazingly Moist Salmon is just that - a moist, flavorful salmon recipe that is as easy as can be.
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4 servings
Calories: 372 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons chopped fresh parsley
- 1 teaspoon grated lemon zest
- 4 salmon filets about 6 oz each
- salt and pepper
Instructions
- Preheat the oven to 500ºF. Spray a baking sheet with nonstick cooking spray.
- Combine the mayonnaise, mustard, parsley and lemon zest in a small bowl. Season the salmon with salt and pepper, then place on the baking sheet. Spread the mayonnaise mixture over the top of each of the filets.
- Bake until the salmon flakes easily with a fork, 10 to 12 minutes. Serve.
Cup of Yum
Notes
- recipe source: Extraordinary Meals, Ordinary Ingredients
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Serving
1/4 of recipe
Calories
372kcal
(19%)
Carbohydrates
8g
(3%)
Protein
19g
(38%)
Fat
27g
(42%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Trans Fat
0g
Cholesterol
4mg
(1%)
Sodium
157mg
(7%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 372
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 372kcal | 19% |
| Carbohydrates | 8g | 3% |
| Protein | 19g | 38% |
| Fat | 27g | 42% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Trans Fat | 0g | 0% |
| Cholesterol | 4mg | 1% |
| Sodium | 157mg | 7% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.