Servings
Font
Back
0 from 30 votes

Ambrosia Salad

With a variety of fresh fruit, whipped cream, walnuts, and marshmallows, Ambrosia Fruit Salad is ready in minutes. The perfect summer dessert to bring to your next potluck!

Prep Time
15 mins
Total Time
15 mins
Servings: 11 servings
Calories: 163 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup mandarin oranges
  • 1 cup fresh pineapple (diced)
  • 1 cup blueberries
  • 1 cup blackberries
  • 1 1/2 cup strawberries (sliced)
  • 2 medium bananas (sliced)
  • 1/2 cup chopped walnuts
  • 4 tbsp sweetened shredded coconut flakes
  • 1 cup mini marshmallows
  • 8 oz Tru Whip Skinny (or Coco Whip Light)

Instructions

    Cup of Yum
  1. Combine fruit with cream, coconut, and marshmallows.
  2. Chill for 2 hours and serve.
  3. Top with nuts.

Nutrition Information

Serving 1cup Calories 163kcal (8%) Carbohydrates 26g (9%) Protein 1.5g (3%) Fat 7g (11%) Sodium 13.2mg (1%) Fiber 3g (12%) Sugar 14g (28%)

Nutrition Facts

Serving: 11servings

Amount Per Serving

Calories 163

% Daily Value*

Serving 1cup
Calories 163kcal 8%
Carbohydrates 26g 9%
Protein 1.5g 3%
Fat 7g 11%
Sodium 13.2mg 1%
Fiber 3g 12%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.