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American Flag Toast
American Flag Toast is incredibly easy and fun to make! It's the perfect last minute Fourth of July recipe since you probably have most of the ingredients on hand already.
Prep Time
8 mins
Total Time
8 mins
Servings: 2
Calories: 219 kcal
Course:
Breakfast , Lunch
Cuisine:
American
Ingredients
- 2 pieces sandwich bread
- 1/4 cup whipped cream cheese
- 2 tablespoons strawberry or raspberry preserves
- 24 fresh blueberries
- 1 banana
Instructions
- Toast bread if desired.
- Spread 2 tablespoons whipped cream cheese on each slice of bread just to the border.
- Spread preserves on the toasts avoiding the upper left hand corner.
- Place 12 blueberries in the upper left hand corner, in 3 rows of 4, to resemble the stars on the American flag.
- Cut banana in half and then into thin strips OR cut into circles and then half moons. Place the bananas stripes or half moons across the toast to resemble stripes.
Cup of Yum
Nutrition Information
Calories
219kcal
(11%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
29mg
(10%)
Sodium
101mg
(4%)
Potassium
277mg
(8%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
427IU
(9%)
Vitamin C
8mg
(9%)
Calcium
38mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 219
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 29mg | 10% |
| Sodium | 101mg | 4% |
| Potassium | 277mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 427IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 38mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.