
4.8 from 36 votes
Ancho Citrus Salmon
Ancho Citrus Baked Salmon is a simple, easy, low fat, vitamin packed, deliciously tasty recipe! This ancho citrus marinade is an ideal sauce to use for salmon!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 350 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 salmon filets , or one large cut into quarters
- 2 tablespoons lemon juice
- 2 tablespoons honey
- 4 teaspoons ancho chili powder
- 1 teaspoon cumin
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cayenne
- 6 ounces frozen orange juice concentrate
- cooking spray
Instructions
- Preheat oven to 400 degrees. Spray a vented broiler pan with cooking spray. Rinse salmon fillets and place on broiler pan. Using a vented broiler pan cooks the fish evenly and quicker because the heat is circulating around the entire fillet.
- Combine lemon juice through orange juice concentrate in a small sauce pan and heat over medium heat until combined. Lower heat to keep warm.
- Baste salmon fillets with glaze and place in the oven for 5 minutes.
- Remove and baste again. Cook for an additional 5 minutes
- Baste and cook for an additional 5 minutes. It will be a total of 15 minutes in the oven. Fish should flake easily with a fork. Do not serve salmon (unless sushi grade) under medium. Cooking time may vary depending on thickness of the fillet. Allow to sit for 2-3 minutes before serving.
- Drizzle more glaze over fillets or serve with a small dipping container on the side. Enjoy!
- If you've tried this recipe, make sure to come back and let us know how it was!
Cup of Yum
Nutrition Information
Calories
350kcal
(18%)
Carbohydrates
26g
(9%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
400mg
(17%)
Potassium
1167mg
(33%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
925IU
(19%)
Vitamin C
61.5mg
(68%)
Calcium
45mg
(5%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 350
% Daily Value*
Calories | 350kcal | 18% |
Carbohydrates | 26g | 9% |
Protein | 35g | 70% |
Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Cholesterol | 93mg | 31% |
Sodium | 400mg | 17% |
Potassium | 1167mg | 25% |
Fiber | 1g | 4% |
Sugar | 24g | 48% |
Vitamin A | 925IU | 19% |
Vitamin C | 61.5mg | 68% |
Calcium | 45mg | 5% |
Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.