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Angel Fruit Dessert Recipe
This scrumptious angel food cake and fruit dessert recipe is light, cool, and refreshing. Packed with cake, strawberries, and creamy Cool Whip and kid-friendly!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 Servings
Calories: 170 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 8 oz Cool Whip
- 1 angel food cake
- 1 lb fresh strawberries
Instructions
- Cut the angel food cake into small pieces.
- In a large bowl, toss the angel food cake pieces with the Cool Whip.
- Place the mixture into individual serving cups with fresh, sliced strawberries.
Cup of Yum
Nutrition Information
Calories
170kcal
(9%)
Carbohydrates
36g
(12%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
5mg
(2%)
Sodium
238mg
(10%)
Potassium
175mg
(5%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
56IU
(1%)
Vitamin C
33mg
(37%)
Calcium
75mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 170
% Daily Value*
| Calories | 170kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 238mg | 10% |
| Potassium | 175mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 33mg | 37% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.