
Appe Recipe | Paddu
User Reviews
0
0 reviews
Unrated

Appe Recipe | Paddu
Report
Appe also known as Paddu are small, fluffy dumplings or pancakes made with a fermented rice and lentil batter, traditionally cooked in a special Appe pan with multiple round moulds in it. You can customize this Appe Recipe by adding other ingredients like vegetables, spices and even make a sweet version of it.
Share:
Ingredients
Appe Batter
- 1 cup idli rice - swap with regular raw rice or parboiled rice
- 3 tablespoons urad dal (hulled black gram, split or whole)
- 2 tablespoons moong dal (hulled green gram, split)
- 2 tablespoons chana dal (hulled bengal gram, split)
- 2 cups water - for soaking rice
- ½ cup water - for soaking lentils
- ¼ cup poha - thick variety (flattened rice) - rinsed in water
- ¼ cup water - for grinding lentils
- ½ cup water or add as required, for grinding rice (for regular rice use less water while grinding)
- ½ teaspoon edible rock salt or add as needed
Tempering Mix
- 1 tablespoon oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- ½ cup onions - finely chopped
- 1 tablespoon curry leaves - chopped
- 1 teaspoon green chillies finely chopped or 1 green chilli
- 1 pinch asafoetida
- 2 to 3 tablespoons Coriander leaves - chopped
For Frying
- 2 to 3 tablespoons oil or add as needed
Add to Shopping List
Instructions
Soak Rice, Lentils & Make Batter
- First rinse the lentils - urad dal, moong dal and chana dal 3 to 4 times with water. Soak the lentils with ½ cup water in a bowl for 4 hours.
- Next rinse the rice 3 to 4 times with water. Soak the rice in 2 cup water for 4 hours.
- Before blending or grinding, rinse the poha a few times in water. Drain all the water and set aside.
- Drain water from the soaked lentils and rice. Set aside.
- Take the soaked lentils in a blender or mixer-grinder. Add ¼ cup water or as needed to make thick or medium-thick batter with a fine consistency.
- Transfer the lentil batter to a bowl or pan.
- Add the soaked rice and rinsed poha to the same blender or mixer-grinder jar.
- Pour ½ cup water and grind or blend the soaked rice grains and poha to a fine grainy batter or to a smooth fine batter.
- Transfer the rice and poha batter to the same bowl or pan containing the lentil batter. Add edible rock salt.
- Mix both the batters thoroughly. Cover with lid and let the batter ferment for 8 to 9 hours or more as needed.
- Remember that the time required for the batter to ferment will depend on the room temperature.
- Once the batter has fermented perfectly, you can begin to prepare appe. If you plan not to, keep the fermented batter in the fridge.
Make Tempering
- The tempering is optional. You can skip this part and make Appe with the fermented batter.
- Heat 1 tablespoon oil in a frying pan.
- Keep heat to medium low. Add mustard seeds and let them splutter. When they start spluttering, add cumin seeds and let them crackle.
- Add onions, green chillies and curry leaves. Also add asafoetida.
- Sauté until onions soften, stirring often. Or you can sauté for 2 to 3 minutes.
- Add this tempering mix to the appe batter. Add chopped coriander leaves. Mix thoroughly.
Make Appe
- Heat appe pan. Keep heat to medium-low or medium heat.
- Add ¼ to ⅓ teaspoon oil or as needed, in each mould. Let the oil become slightly hot.
- With spoonful of batter, fill each mould up to ¾ of its volume. Fill the moulds along the circumference first, followed by the center ones.
- This is because the center appe cook quickly as the heat source is usually in the center.
- Regulate the heat as needed depending on the stovetop burner design and the pan size and thickness.
- Cover the appe pan with lid and cook until the batter on top looks firm and the base has become crispy and golden.
- Turn over each appe and cook the top side. Now there is no need to cover with lid.
- Cook until golden all over. If one of the sides look less golden then turn over again and cook until crispy and more golden.
- Remove and serve hot or keep them in a hot pot or casserole so that they stay warm.
- Serve with coconut chutney, green coriander chutney, peanut chutney or ginger chutney.
Notes
- Make sure to use rice and lentils which are in their shelf period.
- This paddu recipe can also be made with urad dal only. Add about 7 tablespoon of urad dal.
- You could easily use regular white rice (short or medium grained rice) or parboiled rice to make these rice appe.
- The quantity of water may have to be adjusted while grinding, according to the type of rice you use. If you use regular raw rice, you will have to add less water.
- Poha (flattened rice) help to give a more softer texture to the appe, but they can be left out.
- Adding 5 to 6 fenugreek seeds to the batter is also an option. Make sure to soak the seeds with the lentils and then grind together.
- The batter has to be medium to medium-thick consistency batter. So, the quantity of water can be adjusted while grinding the rice and lentils.
- According to the room temperature, the time of fermentation will vary. So keep in mind that the batter can take more or less time to ferment.
- You can easily opt to skip the tempering and prepare Paddu with just the fermented batter. Additionally you can add finely chopped raw onions, green chillies, ginger, cumin seeds, crushed black pepper, asafoetida, curry leaves and coriander leaves.
- Any leftover batter can be refrigerated for 1 to 2 days and used later to make paddu or appe.
- The approximate nutrition info is for 1 appe made from this recipe.
Nutrition Information
Show Details
Calories
48kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Sodium
40mg
(2%)
Potassium
10mg
(0%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
54IU
(1%)
Vitamin B1 (Thiamine)
0.04mg
Vitamin B2 (Riboflavin)
0.01mg
Vitamin B3 (Niacin)
11mg
Vitamin B6
0.02mg
Vitamin B12
0.02µg
Vitamin C
19mg
(21%)
Vitamin D
0.01µg
Vitamin E
1mg
Vitamin K
0.2µg
Calcium
9mg
(1%)
Vitamin B9 (Folate)
125µg
Iron
1mg
(6%)
Magnesium
3mg
Phosphorus
8mg
Zinc
0.1mg
Nutrition Facts
Serving: 32Appe
Amount Per Serving
Calories 48 kcal
% Daily Value*
Calories | 48kcal | 2% |
Carbohydrates | 7g | 2% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 1g | 5% |
Sodium | 40mg | 2% |
Potassium | 10mg | 0% |
Fiber | 1g | 4% |
Sugar | 0.2g | 0% |
Vitamin A | 54IU | 1% |
Vitamin B1 (Thiamine) | 0.04mg | |
Vitamin B2 (Riboflavin) | 0.01mg | |
Vitamin B3 (Niacin) | 11mg | |
Vitamin B6 | 0.02mg | |
Vitamin B12 | 0.02µg | 1% |
Vitamin C | 19mg | 21% |
Vitamin D | 0.01µg | 0% |
Vitamin E | 1mg | |
Vitamin K | 0.2µg | |
Calcium | 9mg | 1% |
Vitamin B9 (Folate) | 125µg | |
Iron | 1mg | 6% |
Magnesium | 3mg | 1% |
Phosphorus | 8mg | |
Zinc | 0.1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes