5.0 from 6 votes
Apple celeriac salad
This simple combination is deliciously fresh, crunchy and packed with flavor. Great as a light lunch or side.
Prep Time
10 mins
Total Time
10 mins
Servings: 1 or
Calories: 649 kcal
Course:
Appetizer , Lunch
Cuisine:
American
Ingredients
- 1 cup celeriac peeled volume/weight
- ½ large apple
- 2 lices Bacon (streaky)
- 2 tablespoon pumpkin seeds (pepitas)
- ¼ cup chopped parsley
For the dressing
- 1 tablespoon lemon juice
- 1 tablespoon virgin olive oil
- 1 tablespoon walnut oil
- ¼ teaspoon Dijon mustard
Instructions
- Whisk together the lemon juice, oils and mustard for the dressing first so that it is ready to use.
- Peel the celeriac, removing all the outer layer and any dark, hairy indents. Peel and core the apple. Coarsely shred both and toss with the dressing to prevent browning.
- Cook the bacon as you prefer (eg under broiler, in oven/in pan - this can be done ahead) and cut into slices. Roughly chop the parsley.
- Add the bacon, pumpkin seeds and parsley to the apple and celeriac and toss to combine well. Serve.
Cup of Yum
Nutrition Information
Calories
649kcal
(32%)
Carbohydrates
29g
(10%)
Protein
14g
(28%)
Fat
56g
(86%)
Saturated Fat
11g
(55%)
Cholesterol
29mg
(10%)
Sodium
417mg
(17%)
Potassium
751mg
(21%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
1324IU
(26%)
Vitamin C
39mg
(43%)
Calcium
64mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1or
Amount Per Serving
Calories 649
% Daily Value*
| Calories | 649kcal | 32% |
| Carbohydrates | 29g | 10% |
| Protein | 14g | 28% |
| Fat | 56g | 86% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 29mg | 10% |
| Sodium | 417mg | 17% |
| Potassium | 751mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 1324IU | 26% |
| Vitamin C | 39mg | 43% |
| Calcium | 64mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.