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5.0 from 3 votes

Apple Cheddar Chicken Salad

Apple Cheddar Chicken Salad is the perfect combination of creamy, crunchy, and sweet! The Fuji apples and white cheddar cheese are a classic combo that makes your tastebuds sing when paired with the balsamic dressing. YUM!

Prep Time
25 mins
Total Time
25 mins
Servings: 2 servings
Calories: 544 kcal
Course: Salad
Cuisine: American

Ingredients

  • 5 oz baby spinach
  • 1 large fuji apple
  • 1/2 cup diced white cheddar cheese cubes about 4 oz.
  • 1/4 cup chopped walnuts
  • 1 lb leftover grilled chicken tenders*
  • balsamic dressing or any other dressing you prefer

Instructions

    Cup of Yum
  1. Divide spinach between two large bowls. Wash apple, slice off the fruit and slice thinly into pieces. Arrange onto the spinach. Add on the cheese, walnuts and chicken and drizzle with dressing. Serve.
  2. *If you have leftover grilled chicken from the night before, great! If not, you can cook 4-5 chicken tenders, sprinkled with salt, pepper and Mrs. Dash in some olive oil in a nonstick skillet until browned.

Nutrition Information

Calories 544kcal (27%) Carbohydrates 20g (7%) Protein 60g (120%) Fat 25g (38%) Saturated Fat 8g (40%) Cholesterol 175mg (58%) Sodium 500mg (21%) Potassium 1446mg (41%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 7057IU (141%) Vitamin C 28mg (31%) Calcium 306mg (31%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 544

% Daily Value*

Calories 544kcal 27%
Carbohydrates 20g 7%
Protein 60g 120%
Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 175mg 58%
Sodium 500mg 21%
Potassium 1446mg 31%
Fiber 5g 20%
Sugar 12g 24%
Vitamin A 7057IU 141%
Vitamin C 28mg 31%
Calcium 306mg 31%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.