0 from 15 votes
Apple Cider Glazed Sweet Potatoes
Oven-roasted sweet potatoes glazed with an apple cider reduction.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 193 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ lbs. sweet potatoes peeled and cut into ¾-inch pieces
- 1 tbsp. olive oil
- salt + pepper to taste
- ½ c. spiced apple cider
Instructions
- Preheat oven to 400 degrees.
- Toss sweet potatoes with oil on a rimmed baking sheet. Season with salt and pepper. Bake 25 minutes, stirring halfway through cooking time.
- While potatoes are roasting, heat apple cider in a small saucepan over high heat. Bring to a boil and cook until reduced to about 2 tablespoons, about 12 minutes.
- Drizzle sweet potatoes with apple cider reduction; toss to coat. Bake 5 minutes more.
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
38g
(13%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
95mg
(4%)
Potassium
603mg
(17%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
24132IU
(483%)
Vitamin C
4mg
(4%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 38g | 13% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 95mg | 4% |
| Potassium | 603mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 24132IU | 483% |
| Vitamin C | 4mg | 4% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.