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Apple Ginger Bread
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Apple Ginger Bread

Apple ginger bread. A mildly sweet loaf that can be used as sandwich bread, or whenever you need white bread! Vegan Recipe.

Prep Time
25 mins
Cook Time
40 mins
Total Time
1 hr 5 mins
Servings: 10 servings
Calories: 264 kcal
Course: Bread
Cuisine: Vegan

Ingredients

  • 1 cup whole wheat flour
  • 3 - 3.5 cups bread flour white
  • 1/2 cup bran
  • 1/2 apple medium sized, pureed
  • 1 inch ginger pureed
  • 1.5 teaspoons quick rise yeast 5 teaspoon active yeast
  • 1.5 teaspoons active yeast 5 teaspoon active yeast
  • 1/2 cup water use more if needed
  • 1/3 cup canola oil
  • 1 teaspoon salt
  • 1 Tablespoon sugar
  • 1 teaspoon lime juice

Instructions

    Cup of Yum
  1. Warm the water and add yeast to it. Let sit for 10 minutes or until frothy.
  2. Grease the mixer bowl and add the flours, bran, sugar and salt to it. Start with 2 cups (260g) bread flour and add more later if necessary.
  3. Puree the Apple and ginger with little water to get a nice smooth puree.
  4. Add the puree, oil, lime juice and yeast to the flours and give a mix.
  5. Add in the yeast mixture and knead. Add more flour or water if necessary.
  6. As with all watery fruits, the fruit will give out more moisture with time, so try to keep the dough a little on the dry side.
  7. Knead for 10-12 minutes( 2-3 minute batches in mixer with intermittent scraping)
  8. Place dough in a well oiled container, spray some oil, cover with plastic wrap with enough room to double in size.
  9. Punch dough down after an hour an half.
  10. Shape into a loaf by pulling on all sides and tucking it under.
  11. Place loaf in greased bread pan and cover with kitchen towel.
  12. Let rise for another 45 minutes.
  13. Bake at 375 degrees F for 35-40 minutes or until nice, golden and sounds hollow.
  14. Take bread out of bread pan and cool completely before slicing!
  15. I store all breads with any fruit in it in the refrigerator and use them within 4-5 days.

Notes

  • Nutritional value is based on 1 serving
  • Total time does not include 3 hours proving time.

Nutrition Information

Calories 264kcal (13%) Carbohydrates 41g (14%) Protein 7g (14%) Fat 8g (12%) Sodium 235mg (10%) Potassium 142mg (3%) Fiber 4g (16%) Sugar 2g (4%) Vitamin C 0.6mg (1%) Calcium 12mg (1%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 10 servings

Amount Per Serving

Calories 264

% Daily Value*

Calories 264kcal 13%
Carbohydrates 41g 14%
Protein 7g 14%
Fat 8g 12%
Sodium 235mg 10%
Potassium 142mg 3%
Fiber 4g 16%
Sugar 2g 4%
Vitamin C 0.6mg 1%
Calcium 12mg 1%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.