Apple Guacamole Recipe
User Reviews
5
-
Prep Time
5 mins
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Total Time
5 mins
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Servings
6 servings
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Calories
198 kcal
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Course
Snacks
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Cuisine
North American
Apple Guacamole Recipe
Description
Apple Guacamole combines mashed ripe avocados with small dice of red apple, minced red onion, fresh cilantro, garlic, and seasonings including salt, pepper, and lemon juice. The apples contribute a crisp, slightly sweet bite that contrasts with the smooth texture of the avocado. The mixture creates a uniquely refreshing take on traditional guacamole.
The lemon juice brightens the overall flavor and prevents browning of the avocado, while the cilantro and garlic add herbaceous and savory notes. The final dish is served with crunchy apple chips or favorite tortilla chips, enhancing texture with a crisp dipping partner.
This variation adds a fruity twist to guacamole, ideal as a snack or appetizer with a balance of creamy and crisp textures and a fresh, clean flavor profile.
Ingredients
- 3 avocado peeled and seed discarded, ripe
- ½ small red apple ¼ inch dice
- ¼ cup red onion finely minced
- 2 tablespoons cilantro chopped, fresh
- ½ teaspoon salt sea salt
- ¼ teaspoon black pepper
- 1 clove garlic very finely minced
- lemon juice juice from 1 lemon
- 2.2 .2 ounce apple chips or your favorite tortilla chips, bag of Martin's brand
Instructions
- Add the avocados, apple, red onion, cilantro, salt, pepper, garlic, and lemon juice to a medium-sized bowl. Use a fork to mash the avocados and mix everything together.
- Serve with Martin's Apple Chips on the side to dip.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Serving | 1 serving = about ½ cup of guacamole with some apple chips | |
| Calories | 198kcal | 10% |
| Carbohydrates | 19g | 6% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 210mg | 9% |
| Potassium | 569mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 8g | 16% |
| Vitamin A | 164IU | 3% |
| Vitamin C | 15mg | 17% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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