5.0 from 15 votes
Apple Nachos with Date Caramel Sauce
These apple nachos are a fun and healthy snack that's super easy to make. Sliced apples are piled high and topped with date caramel sauce, nut butter, chocolate chips and chopped nuts.
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 378 kcal
Course:
Dessert , Snacks
Ingredients
- 2-4 Tablespoons date caramel sauce
- 2 apples sliced
- 1-2 Tablespoons drippy almond butter or peanut butter
- 1-2 Tablespoons mini chocolate chips
- 1-2 Tablespoons chopped toasted pecans
Instructions
- Make date caramel sauce if you haven't already.
- Wash and slice the apples, leaving the skin on. Add apple slices to a plate in a single layer, if possible.
- Drizzle date caramel sauce on top of the sliced apples then drizzle on the nut butter. Sprinkle on chocolate chips, chopped nuts and any other toppings of choice.
- Serve immediately and enjoy!
Cup of Yum
Notes
- sunflower seed butter
- tahini
- coconut butter
- Toasting pecans: For toasting the pecans, turn oven to 350°F and spread the nuts out evenly on a baking sheet. Bake until golden for 5-10 minutes or until fragrant and toasty.
- Swap the pecans: Feel free to use a different nut like walnuts, almonds or cashews instead of pecans.
- Make them nut-free: Skip the chopped nuts and use hemp seeds, sunflower seeds or pumpkin seeds instead. And swap the nut butter with sunflower seed butter, tahini or even coconut butter.
- Optional toppings: Shredded coconut, dried fruit, crushed pretzels, marshmallows or different candies (like mini m&m's) are all excellent options as well depending on what you're going for.
Nutrition Information
Serving
1 serving (w/ 2 Tablespoons date caramel)
Calories
378kcal
(19%)
Carbohydrates
58g
(19%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
5mg
(2%)
Sodium
85mg
(4%)
Potassium
319mg
(9%)
Fiber
8g
(32%)
Sugar
46g
(92%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 378
% Daily Value*
| Serving | 1 serving (w/ 2 Tablespoons date caramel) | |
| Calories | 378kcal | 19% |
| Carbohydrates | 58g | 19% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 5mg | 2% |
| Sodium | 85mg | 4% |
| Potassium | 319mg | 7% |
| Fiber | 8g | 32% |
| Sugar | 46g | 92% |
* Percent Daily Values are based on a 2,000 calorie diet.