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5.0 from 21 votes

Apple Pie Overnight Oats

These easy homemade apple pie overnight oats are made with all our favorite fall baking ingredients and vegan, but you’ll feel like you’re eating a slice of apple pie for breakfast! Glutenfree. Nutfree option

Prep Time
15 mins
Resting
15 mins
Total Time
15 mins
Servings: 3 servings
Calories: 283 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 1.5 cups nondairy milk such as almond, light coconut, soy or oat
  • 1 cup old fashioned oats
  • 1 tbsp chia seeds
  • 1/4 tsp cinnamon
  • drop vanilla extract
  • 1 tbsp maple syrup or sugar or sweetener of choice
Apple Cinnamon Topping:
  • 1 apple peeled chopped small
  • 1/4 tsp cinnamon
  • 2 tsp maple syrup
Candied pecans:
  • 1/4 cup Chopped Pecans
  • 2 tsp maple syrup
  • 2 tsp brown sugar
  • pinch of salt

Instructions

    Cup of Yum
  1. Warm the Non-Dairy Milk in a bowl. Add the oats, chia seeds, cinnamon, vanilla extract, maple syrup, and mix well. Let this mixture sit for 15 to 20 minutes so it thickens a little bit.
  2. Chop the apple, add to another bowl, mix the cinnamon and maple syrup, toss and combine well.
  3. To candy pecans, add the pecans to a skillet over medium heat, and cook for 2-3 minutes to slightly roast. Then add the maple syrup, sugar, and a pinch of salt, and mix well. Cook until the sugary mixture starts to thicken, and coats all the pecans. Remove from the heat.
  4. Assemble the overnight oats in three jars.
  5. Add a layer of the oat chia mixture, then add some apples, pecans, then some more oat mixture, and then some more apples and pecans. You can also add other fruits such as berries, blueberries, etc on top.These overnight oats will keep in the fridge for upto 3 days

Notes

  • If you like your apples cooked, you can cook the apple mixture until the apples are tender to preference over medium heat, and then use them in the layering.
  • The overnight oats will keep refrigerated for up to 3 days.
  • to make them Nutfree just omitthe pecans 

Nutrition Information

Calories 283kcal (14%) Carbohydrates 42g (14%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 1g (5%) Sodium 180mg (8%) Potassium 231mg (7%) Fiber 7g (28%) Sugar 18g (36%) Vitamin A 33IU (1%) Vitamin C 3mg (3%) Calcium 217mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 283

% Daily Value*

Calories 283kcal 14%
Carbohydrates 42g 14%
Protein 6g 12%
Fat 11g 17%
Saturated Fat 1g 5%
Sodium 180mg 8%
Potassium 231mg 5%
Fiber 7g 28%
Sugar 18g 36%
Vitamin A 33IU 1%
Vitamin C 3mg 3%
Calcium 217mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.