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5.0 from 105 votes

Apple Pie Porridge

This Apple Pie Porridge is a delicious vegan breakfast. It makes getting out of bed on a cold morning that little bit easier!

Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 2 people
Calories: 221 kcal
Course: Breakfast
Cuisine: American , British

Ingredients

  • 60 g oats
  • 350 ml almond milk
  • 1 apple grated
  • 2 tablespoon maple syrup
  • 0.5 teaspoon cinnamon
  • Apple slices and pecans for serving; optional

Instructions

    Cup of Yum
  1. Grate 1 Apple using a coarse grater.
  2. Put 60 g Oats, 350 ml Almond milk, grated apple, 2 tablespoon Maple syrup and 0.5 teaspoon Cinnamon into a pan and gently head for 4-5 minutes until thickened.
  3. Serve in bowls with Apple slices and pecans on top.

Notes

  • pecans on top when serving for some extra crunch.
  • Want more spice in it? Add some nutmeg and ginger too.
  • You could swap the apple for pear, or use a mixture of them both.
  • Want this on a warm day? Make it as overnight oats. Just mix everything together the night before and put in the fridge overnight. Top with extra apple and pecans before serving.
  • You can use any milk to make this porridge, or even swap it for water.
  • The cooking time for this recipe is for using rolled oats. If you use steel cut oats, then the cooking time will vary.
  • To ensure this recipe is definitely gluten free, use oats that are certified gluten free.

Nutrition Information

Serving 1portion Calories 221kcal (11%) Carbohydrates 47g (16%) Protein 5g (10%) Fat 4g (6%) Sodium 232mg (10%) Potassium 250mg (7%) Fiber 6g (24%) Sugar 21g (42%) Vitamin A 50IU (1%) Vitamin C 4.2mg (5%) Calcium 259mg (26%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 221

% Daily Value*

Serving 1portion
Calories 221kcal 11%
Carbohydrates 47g 16%
Protein 5g 10%
Fat 4g 6%
Sodium 232mg 10%
Potassium 250mg 5%
Fiber 6g 24%
Sugar 21g 42%
Vitamin A 50IU 1%
Vitamin C 4.2mg 5%
Calcium 259mg 26%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.