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Apple Raisin and Walnut Bread

This Healthy Apple Raisin Bread is fragrant, moist, and delicious with golden raisins, walnuts, and a bright citrus note. Easy to make, delicious, and perfect to enjoy all year round.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 12
Calories: 185 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1/2 cup unsweetened applesauce
  • 2 Teaspoons vanilla extract
  • 1 Teaspoon lemon zest from 1/2 small lemon
  • 1/4 cup melted coconut oil
  • 3/4 cup vanilla yogurt
  • 2 large eggs
  • 1/2 cup coconut sugar
  • 2 Teaspoons pumpkin spice mix
  • 1/2 Teaspoon baking soda
  • 1 Teaspoon baking powder
  • 1 1/2 cup whole wheat flour gluten-free flour or al- purpose will work
  • 1/4 cup rolled oats
  • 1/4 cup chopped walnuts
  • 1/4 cup golden raisins
  • 1 medium apple peeled and diced into 1/4-inch cubes
  • 1/2 small lemon

Instructions

    Cup of Yum
  1. Preheat the oven to 350F and line a small loaf pan with parchment paper.
  2. In a medium bowl, whisk well the first 7 ingredients.
  3. In a second bowl, stir to combine the following 4 ingredients.
  4. Pour the wet ingredients over the dry and stir to incorporate.
  5. Fold in the walnuts and raisins.
  6. Quickly peel and chop the apple, and squeeze over the juice of 1/2 small lemon. Stir it into the batter.
  7. Transfer the batter to the prepared loaf pan.
  8. Bake for about 45-55 minutes, or until a toothpick when inserted into the center comes out clean.
  9. Allow it to completely cool before slicing.

Notes

  • Serving size: one slice.
  • use parchment paper at the bottom of the pan to make it easier to remove the bread from the pan.
  • coconut oil can be substituted with any other oil
  • If you don't have vanilla yogurt, you may use plain yogurt.
  • Don't like raisins, you may skip this ingredient.

Nutrition Information

Calories 185kcal (9%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 32mg (11%) Sodium 117mg (5%) Potassium 173mg (5%) Fiber 3g (12%) Sugar 11g (22%) Vitamin A 67IU (1%) Vitamin C 4mg (4%) Calcium 65mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 32mg 11%
Sodium 117mg 5%
Potassium 173mg 4%
Fiber 3g 12%
Sugar 11g 22%
Vitamin A 67IU 1%
Vitamin C 4mg 4%
Calcium 65mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.