Apple Spice Cake with Maple
User Reviews
4.6
105 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
40 mins
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Servings
10 people
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Calories
309 kcal
-
Course
Dessert
Apple Spice Cake with Maple
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A naturally sweetened, lighter-than-air cake that is simple to make and bursting with apples. Adapted from the Green Market Baking Book
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Ingredients
- 3/4 cup coconut oil
- 1/2 cup pure maple syrup
- 1/3 cup brown rice syrup
- 2 medium eggs
- 1 teaspoon pure vanilla extract
- 1 1/2 cups organic cake flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 2 cups chopped apples
Instructions
- Preheat to oven to 325F and butter two 8-inch round cake pans.
- Warm the coconut oil in a glass measuring cup until it is runny, then pour into a large bowl. Use the same cup to measure the syrups to the bowl. Add the vanilla and mix well.
- Add the eggs and mix wet ingredients well.
- In another bowl, mix together the flour, baking soda, cinnamon and salt.
- Slowly add the dry ingredients to the wet mixture and combine but do not over mix.
- Fold in the apples and combine to coat.
- Divide batter between the two pans and bake for about 20-25 minutes or until a toothpick inserted in the centre comes out clean.
- Cool for ten minutes on a wire rack, then loosen around the edges of the pan with a knife and invert cakes onto the cooling rack. Serve warm or cool and frost.
Nutrition Information
Show Details
Calories
309kcal
(15%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
14g
(70%)
Cholesterol
32mg
(11%)
Sodium
193mg
(8%)
Potassium
114mg
(3%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
60IU
(1%)
Vitamin C
1.2mg
(1%)
Calcium
45mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 309 kcal
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 32mg | 11% |
| Sodium | 193mg | 8% |
| Potassium | 114mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
105 reviews
Excellent
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