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Applesauce Muffins
I see a batch of sweet and ultra-moist applesauce muffins in your future! They’re so delicious and made with all-natural sugars. The perfect breakfast, snack, dessert, you name it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 Muffins
Calories: 89 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American
Ingredients
- 1 ¼ cup applesauce
- 3 tablespoons milk
- 2 teaspoons apple cider vinegar
- ¼ cup pure maple syrup
- 1 teaspoon vanilla
- 1 ½ cup flour
- ½ teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon ground cinnamon
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Line a muffin pan with muffin liners or spray well with pan spray. It's best to use a pan spray with flour in it. But you can use regular spray and then dust the muffin wells with flour and tap out the excess.
- In a large bowl, whisk together 1 ¼ cup applesauce, 3 tablespoons milk, 2 teaspoons apple cider vinegar, ¼ cup pure maple syrup, and 1 teaspoon vanilla.
- In a medium bowl, whisk together 1 ½ cup flour, ½ teaspoon salt, 1 teaspoon baking soda, ½ teaspoon baking powder and ½ teaspoon ground cinnamon.
- Add the dry ingredients to the wet ingredients and mix until combined.
- Scoop the batter into the prepared muffin pan, filling each well ⅔ of the way full.
- Bake for 18-20 minutes or until a toothpick comes out clean from the center of the muffins. Let them cool for 10 minutes before serving.
Cup of Yum
Nutrition Information
Calories
89kcal
(4%)
Carbohydrates
20g
(7%)
Protein
2g
(4%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Cholesterol
0.5mg
(0%)
Sodium
191mg
(8%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
14IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 89
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 20g | 7% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Cholesterol | 0.5mg | 0% |
| Sodium | 191mg | 8% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 14IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.