4.3 from 9 votes
Arepas
Arepas are a patty-like food made from ground corn flour and mixed with warm water. They're most popular in Colombia and Venezuela. I like them filled with cheese and served for breakfast with huevos pericos and avocado.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 10 arepas
Calories: 350 kcal
Course:
Breakfast , Snacks
Cuisine:
Venezuelan , Colombian
Ingredients
- 1 teaspoon kosher salt (15g)
- 1 2/3 cup warm water (380ml)
- 250 grams masarepa flour
- 1 tablespoon unsalted butter at room temperature
- 1/4 cup finely shredded mozzarella cheese
- 3 ounces Sliced Mozzarella
Instructions
- In a medium bowl, mix together the salt and warm water until the salt dissolves. Add the masarepa flour and mix with a spoon until mostly combined. Then knead the dough until it comes together in a mass. Add in the softened butter and knead again. Lastly, mix in the shredded mozzarella cheese.
- Separate the dough into balls and form them into patties using your palms. It should be about 1/2-inch thick and a 3-inch diameter. Brush a cast iron skillet or non-stick skillet with a bit of butter or avocado oil and place over medium heat.
- When warm, add the arepas to the pan and cook on each side for about 4 to 5 minutes, until lightly golden brown. Remove from heat and slice open. Add slice of cheese to the inside and return to the skillet until cheese has melted.
Cup of Yum
Notes
- Equipment:
- Non-stick Skillet | P.A.N. Flour | Stainless-Steel Bowls |
Nutrition Information
Calories
350kcal
(18%)
Nutrition Facts
Serving: 10arepas
Amount Per Serving
Calories 350
% Daily Value*
| Calories | 350kcal | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.