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Arrosticini (Lamb skewers)
A delicious young sheep cube skewers recipe from the Abruzzo Apennines. The best lamb meat skewer option for your family dinner!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 15 skewers
Calories: 179 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 2 pounds mutton
- 1 1 sprig rosemary
- 1 1 tablespoon extra-virgin olive oil
- salt
Instructions
- Prepare the meat by removing the fattest parts. Then cut it into cubes about 1 centimeter thick.
- Place the cubes of meat on the skewers.
- Heat a lightly oiled cast-iron skillet on the stove, so as to easily turn the Arrosticini during cooking. Cook the skewers for 1 minute on each side on the hot grill, until a light crust has formed.
- Once the meat is cooked, add a little salt and flavor them with rosemary.
- Enjoy the Arrosticini hot, served with a fresh salad or cherry tomatoes.
Cup of Yum
Nutrition Information
Serving
100g
Calories
179kcal
(9%)
Carbohydrates
1g
(0%)
Protein
10g
(20%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
44mg
(15%)
Sodium
36mg
(2%)
Potassium
134mg
(4%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15skewers
Amount Per Serving
Calories 179
% Daily Value*
Serving | 100g | |
Calories | 179kcal | 9% |
Carbohydrates | 1g | 0% |
Protein | 10g | 20% |
Fat | 15g | 23% |
Saturated Fat | 6g | 30% |
Cholesterol | 44mg | 15% |
Sodium | 36mg | 2% |
Potassium | 134mg | 3% |
Calcium | 10mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.