Arroz con pollo
User Reviews
4.7
21 reviews
Excellent
Arroz con pollo
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Arroz con pollo is the perfect one pot dinner recipe. Fragrant Spanish chicken and rice cooked with onions, peppers and peas is guaranteed to be a winner.
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Ingredients
- 8 chicken pieces (drumsticks and thighs)
- 1 onion finely chopped
- 1 red pepper de-seeded and finely chopped
- 3 garlic cloves thinly sliced
- 2 tsp cumin
- 1 tsp Coriander
- 1 tbsp smoked paprika
- 3 tbsp tomato paste
- 2 cups long grain rice
- 4 cups chicken stock
- 1 cup frozen peas
- salt and pepper to taste
- chopped parsley to serve
- Lemon wedges to serve
Instructions
- Pat the chicken dry with paper towels then season with salt on both sides.
- Brown the chicken on both sides in a deep pan or skillet. Remove and set aside.
- Fry the onino and pepper until soft then add the garlic. Cook for another 30 seconds.
- Add the spices and tomato paste and cook until the pan becomes dry.
- Add the rice and stock. Season with salt and pepper.
- Place the chicken on top then cover and reduce the heat. Allow to simmer for 10 minutes.
- Add the frozen peas then simmer for another 10-15 minutes until the rice and chicken are cooked. At this point you can place the whole dish in a hot oven to cook for the remaining 10-15 minutes to ensure the chicken skin crisps up.
- Finish the dish by garnishing with chopped parsley and lemon wedges before serving.
Nutrition Information
Show Details
Calories
363kcal
(18%)
Carbohydrates
51g
(17%)
Protein
31g
(62%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
58mg
(19%)
Sodium
183mg
(8%)
Potassium
807mg
(23%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1564IU
(31%)
Vitamin C
41mg
(46%)
Calcium
52mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Calories | 363kcal | 18% |
| Carbohydrates | 51g | 17% |
| Protein | 31g | 62% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 58mg | 19% |
| Sodium | 183mg | 8% |
| Potassium | 807mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1564IU | 31% |
| Vitamin C | 41mg | 46% |
| Calcium | 52mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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