0 from 21 votes
Arugula Salad
Baby arugula salad is my go-to when I need a quick side salad recipe for fish, steak, chicken, or pork chops!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 96 kcal
Course:
Side Dish , Salad
Cuisine:
Italian-American Fussion
Ingredients
- 6 cups baby arugula (4 oounces)
- 2 tablespoons extra virgin olive oil
- 1/2 large lemon
- 1/4 teaspoon kosher salt
- black pepper (to taste)
- 1 ounce shaved Parmesan cheese (about 1/2 cup )
Instructions
- Add arugula to a bowl, toss with 2 tablespoons of olive oil, juice from 1/2 lemon, 1/4 teaspoon kosher salt and black pepper.
- To serve, divide 1 cup arugula on each plate and top each with 2 tablespoons shaved Parmesan cheese.
Cup of Yum
Nutrition Information
Serving
1generous cup
Calories
96kcal
(5%)
Carbohydrates
2g
(1%)
Protein
3.5g
(7%)
Fat
8.5g
(13%)
Saturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
161mg
(7%)
Fiber
0.5g
(2%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 96
% Daily Value*
| Serving | 1generous cup | |
| Calories | 96kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 3.5g | 7% |
| Fat | 8.5g | 13% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 161mg | 7% |
| Fiber | 0.5g | 2% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.