Servings
Font
Back
4.8 from 27 votes

Arugula Spinach Strawberry Salad

Green salad with strawberries, pickled red onion, feta, avocado and strawberry vinaigrette

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 204 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 2.5 ounces baby arugula
  • 2.5 ounces baby spinach
  • 1.5 cups ripe strawberries trimmed and chopped
  • 1 ripe avocado peeled and sliced
  • 1/3 cup feta cheese
  • 1/3 cup pickled red onions
  • 1/4 cup raw shelled pistachios
Strawberry Vinaigrette:
  • 2/3 cup ripe strawberries chopped
  • 1/4 cup avocado oil
  • 2 Tbsp balsamic vinegar or rice vinegar
  • 1.5 Tbsp honey or pure maple syrup
  • 1.5 Tbsp Stone ground mustard or dijon mustard
  • 1/4 tsp sea salt to taste

Instructions

    Cup of Yum
  1. If making the pickled red onions, prepare them first! They will take some time to pickle.
  2. While your onions are pickling, prepare the vinaigrette. To do so, add all ingredients to a small blender and blend until thick and smooth. Keep it in a sealed jar in the refrigerator until you’re ready to use it.
  3. Once you have your pickled red onions and vinaigrette ready, add the remaining salad ingredients to a large serving bowl. Add in desired amount of pickled red onions and strawberry vinaigrette. Toss everything together until well-combined and serve!

Nutrition Information

Serving 1of 4 Calories 204kcal (10%) Carbohydrates 14g (5%) Protein 11g (22%) Fat 12g (18%) Fiber 5g (20%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 204

% Daily Value*

Serving 1of 4
Calories 204kcal 10%
Carbohydrates 14g 5%
Protein 11g 22%
Fat 12g 18%
Fiber 5g 20%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.