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5.0 from 3 votes

Asian Cabbage Salad

Add the perfect amount of crunch to your next Asian-inspired weeknight dinner!

Prep Time
15 mins
Additional Time
1 hr
Total Time
1 hr 15 mins
Servings: 6 servings
Calories: 86 kcal
Course: Salad
Cuisine: Asian , Japanese

Ingredients

  • 4 cups green cabbage shredded
  • 2 cups red cabbage shredded
  • 1 cup carrots shredded
  • 1/2 cup green onions thinly sliced
  • 1/4 cup cilantro chopped
  • 2 tablespoons sesame seeds toasted
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon fresh ginger grated
  • 1 clove garlic minced
  • 1/4 teaspoon red pepper flakes optional

Instructions

    Cup of Yum
  1. In a large bowl, combine green cabbage, red cabbage, carrots, green onions, and cilantro, and set aside.
  2. In a dry skillet over medium heat, toast the sesame seeds until golden brown, about 3-4 minutes, stirring frequently to prevent burning.
  3. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, grated ginger, minced garlic, and red pepper flakes if using.
  4. Pour the dressing over the salad and toss well to evenly coat. Sprinkle toasted sesame seeds on top and serve immediately, or let it sit in the refrigerator for 1 hour to meld the flavors.

Nutrition Information

Calories 86kcal (4%) Carbohydrates 12g (4%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 370mg (15%) Potassium 278mg (8%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 4094IU (82%) Vitamin C 37mg (41%) Calcium 75mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 86

% Daily Value*

Calories 86kcal 4%
Carbohydrates 12g 4%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 370mg 15%
Potassium 278mg 6%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 4094IU 82%
Vitamin C 37mg 41%
Calcium 75mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.