5.0 from 39 votes
Asian Chicken Marinade
This flavorful chicken marinade is chock full of Asian flavors including ginger, garlic, sesame oil, Thai chilies and honey.
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 7204 kcal
Course:
Condiments
Cuisine:
Asian
Ingredients
- 1 tablespoon Spice World minced ginger
- 1 tablespoon Spice World minced onion
- 2 tablespoons Spice World minced garlic
- 1 lime zested and juiced
- ¼ cup low-sodium soy sauce
- 2 tablespoons honey
- 1½ tablespoons Nam Pla (fish sauce)
- 1 tablespoon sesame seed oil
- 1 tablespoon rice wine vinegar
- 2-3 Thai chilies thinly sliced (or use 1 diced jalapenos or serrano chile or 2 teaspoons hot sauce, like sriracha).
Instructions
- In a small bowl combine 1 tablespoon Spice World minced ginger, 1 tablespoon Spice World minced onion, 2 tablespoons Spice World minced garlic, 1 lime, zested and juiced, ¼ cup low-sodium soy sauce , 2 tablespoons honey, 1½ tablespoons nam pla, 1 tablespoon sesame seed oil, 1 tablespoon rice wine vinegar, 2-3 Thai chilies.
- Whisk to combine and pour over chicken pieces to marinate for at least several hours or overnight (for the best flavor.)
- Remove chicken from the marinade and pat dry with paper towels. Cook as you like, on the grill, baked or pan-sauteed.
Cup of Yum
Nutrition Information
Calories
72.04kcal
(4%)
Carbohydrates
11.86g
(4%)
Protein
2.11g
(4%)
Fat
2.48g
(4%)
Saturated Fat
0.35g
(2%)
Polyunsaturated Fat
1.04g
Monounsaturated Fat
0.94g
Sodium
739.58mg
(31%)
Potassium
163.91mg
(5%)
Fiber
0.97g
(4%)
Sugar
7.34g
(15%)
Vitamin A
149.07IU
(3%)
Vitamin C
25.58mg
(28%)
Calcium
15.92mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 7204
% Daily Value*
| Calories | 72.04kcal | 4% |
| Carbohydrates | 11.86g | 4% |
| Protein | 2.11g | 4% |
| Fat | 2.48g | 4% |
| Saturated Fat | 0.35g | 2% |
| Polyunsaturated Fat | 1.04g | 6% |
| Monounsaturated Fat | 0.94g | 5% |
| Sodium | 739.58mg | 31% |
| Potassium | 163.91mg | 3% |
| Fiber | 0.97g | 4% |
| Sugar | 7.34g | 15% |
| Vitamin A | 149.07IU | 3% |
| Vitamin C | 25.58mg | 28% |
| Calcium | 15.92mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.