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Asian Chicken Soup

Asian Chicken Soup is healthy and exactly what you want to eat when you're feeling under the weather. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 180 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 2 32-ounce boxes low sodium chicken stock
  • 2 boneless and skinless chicken breasts (about 1 pound)
  • 2 inches fresh ginger, peeled and cut into coins
  • 2 large carrots, peeled and sliced into coins
  • 2 stalks celery, diced
  • 8 shiitake mushrooms, stemmed and thinly sliced
  • 3 scallions, thinly sliced
  • 1/4 cup low sodium soy sauce
  • 1 teaspoon kosher salt

Instructions

    Cup of Yum
  1. In a large sauce pot, cover the chicken breasts and the ginger with the chicken stock, bring to a boil, and reduce heat to a simmer. Cook for 20 minutes, until the chicken is cooked through.
  2. Remove the chicken and ginger from the pot, and place on a plate to cool. If desired, keep the ginger and add back to the soup, or you can discard it if you don’t want to bite into chunks of ginger.
  3. Add the remaining ingredients to the pot, stir to combine and cook for 10 minutes or until fork tender.
  4. Shred the chicken, add it back to the pot, and serve soup hot.

Nutrition Information

Calories 180kcal (9%) Carbohydrates 14g (5%) Protein 21g (42%) Fat 4g (6%) Cholesterol 45mg (15%) Sodium 1170mg (49%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 180

% Daily Value*

Calories 180kcal 9%
Carbohydrates 14g 5%
Protein 21g 42%
Fat 4g 6%
Cholesterol 45mg 15%
Sodium 1170mg 49%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.