0 from 9 votes
Asian Coleslaw
This vibrant Asian Coleslaw with kale is a refreshing twist on a classic side dish, with crunchy veggies and a flavorful ginger sesame dressing.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 124 kcal
Course:
Side Dish , Salad
Cuisine:
Asian
Ingredients
For the Coleslaw
- ½ head of red cabbage thinly sliced (about 3 cups)
- 2 cups kale stems removed, leaves sliced
- 2 carrots grated
- 1 red bell pepper thinly sliced
- 3 green onions thinly sliced
For the Dressing
- ¼ cup rice vinegar or white wine vinegar
- 3 tablespoons soy sauce
- 2 tablespoons honey or maple syrup
- 2 tablespoons sesame oil
- 1 tablespoon freshly grated ginger
- 2 cloves garlic minced
- 1 teaspoon Sriracha sauce adjust to taste
- salt and pepper to taste
To serve
- 2 tablespoons sesame seeds black, white or a mix
Instructions
- Rinse the red cabbage and kale under cold water. Remove any tough stems from the kale and thinly slice the leaves. Thinly slice the red cabbage, grate the carrots, thinly slice the red bell pepper, and thinly slice the green onions. Place all vegetables in a large mixing bowl.
- In a small bowl, whisk together rice vinegar, soy sauce, honey or maple syrup, sesame oil, freshly grated ginger, minced garlic, and sriracha sauce. Season with salt and pepper to taste.
- Pour the dressing over the prepared vegetables in the mixing bowl.
- Toss the vegetables and dressing together until well combined, ensuring all the vegetables are evenly coated with the dressing.
- Cover the bowl with plastic wrap or transfer the slaw to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld together and the vegetables to slightly soften.
- Before serving, sprinkle toasted sesame seeds over the slaw for added crunch and flavor. Serve chilled.
Cup of Yum
Nutrition Information
Calories
124kcal
(6%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Sodium
560mg
(23%)
Potassium
374mg
(11%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
5559IU
(111%)
Vitamin C
75mg
(83%)
Calcium
99mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 124
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 560mg | 23% |
| Potassium | 374mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 5559IU | 111% |
| Vitamin C | 75mg | 83% |
| Calcium | 99mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.