3.8 from 510 votes
Asian Coleslaw with Ramen Noodles
Asian Coleslaw with Ramen Noodles combines shredded cabbage, chopped green onions, toasted almonds, and slivered sunflower seeds with crushed ramen noodles. The dressing mixes soy sauce, red wine vinegar, peanut oil, and the ramen seasoning packet, lending a tangy, salty, and nutty flavor. The result is a textured, crunchy salad suitable as a refreshing side or light meal component.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
6
Calories:
454 kcal
Course:
Side Dish, Salad, Appetizer
Cuisine:
Chinese, American
Ingredients
- 1 package cabbage shredded
- 1 bunch green onions chopped
- 3 oz almonds slivered
- 1 tablespoon butter
- 1 package ramen noodles oriental flavor, set aside flavor packet
- 1 cup sunflower seed salted
- 1 tablespoon soy sauce
- 2 tablespoon red wine vinegar *can use white vinegar if desired
- 1/2 cup peanut oil *or oil of choosing
Instructions
- In a skillet, toast the almonds in the butter. Set aside.
- Crush the Ramen noodles and combine with the cabbage, green onions, toasted almonds, and sunflower seeds.
- In a small bowl, combine the soy sauce, vinegar, oil, and seasoning packet from the Ramen noodles.
- Pour dressing mixture over coleslaw before serving.
- Keep coleslaw refrigerated until serving! Enjoy!
Cup of Yum
Nutrition Information
Calories
454kcal
(23%)
Carbohydrates
17g
(6%)
Protein
10g
(20%)
Fat
41g
(63%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
13g
(76%)
Monounsaturated Fat
18g
(90%)
Trans Fat
1g
(50%)
Cholesterol
5mg
(2%)
Sodium
476mg
(20%)
Potassium
290mg
(6%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
111IU
(2%)
Vitamin C
1mg
(1%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 454
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 17g | 6% |
| Protein | 10g | 20% |
| Fat | 41g | 63% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 476mg | 20% |
| Potassium | 290mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 111IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.