4.8 from 261 votes
Asian Cucumber Salad (5 Minute)
This 5-minute asian cucumber salad is made with crispy cucumbers, soy sauce, sesame and chili oils, peanuts, and more. Let's get munchin'!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 98 kcal
Course:
Side Dish , Salad
Cuisine:
Asian
Ingredients
- 16 oz mini cucumbers or Japanese cucumbers
- 1 tbsp low sodium soy sauce
- 1 tsp sugar
- 2 tsp Korean chili powder
- 2 tsp Chili oil
- 2 tsp sesame oil
- 1 tbsp rice vinegar
- 2 garlic cloves minced
- 2 tbsp sesame seeds
- 1 tbsp roasted peanuts crushed
Instructions
- Slice cucumbers into 1/3-inch pieces. Set aside.
- Place remaining ingredients into a large bowl. Whisk together until the sugar and salt dissolve.
- Add cucumbers to the bowl, toss to combine it all together. Keep refrigerated until ready to serve.
Cup of Yum
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
174mg
(7%)
Potassium
232mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
379IU
(8%)
Vitamin C
4mg
(4%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 174mg | 7% |
| Potassium | 232mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 379IU | 8% |
| Vitamin C | 4mg | 4% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.