4.4 from 714 votes
Asian Edamame Salad
Shelled edamame, cucumbers, red bell pepper and cilantro are all tossed in a sesame vinaigrette.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 110 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
Salad
- 12 ounces shelled edamame
- 1 cup diced English or Persian cucumbers
- 1 red bell pepper diced
- 2 green onions sliced thin
- 1/4 cup chopped cilantro
- 2 teaspoons sesame seeds
Vinaigrette
- 2 tablespoons rice wine vinegar
- 2 teaspoons olive oil
- 1 teaspoon sesame oil
- 1 teaspoon low sodium tamari or soy sauce
- 2 teaspoons honey maple syrup or agave for vegan
- 1/2 teaspoon Sriracha
- 1/4 teaspoon ground ginger
Instructions
- In a large bowl combine all of the salad ingredients.
- In a small bowl or mason jar whisk or shake all of the vinaigrette ingredients together until combined.
- Pour the vinaigrette over the salad and toss everything together. Serve immediately or cover and refrigerate until ready to serve.
Cup of Yum
Nutrition Information
Calories
110kcal
(6%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Sodium
286mg
(12%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 110
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 286mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.