5.0 from 9 votes
Asian Grilled Flank Steak
Grilled flank steak marinated in a bold Asian-inspired mixture of soy sauce, ginger, garlic, sriracha, and fish sauce to add a tasty boost of flavor.
Prep Time
1 hr 10 mins
Cook Time
10 mins
Total Time
1 hr 15 mins
Servings: 6 Servings
Calories: 343 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- ½ cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons sesame oil
- ¼ cup brown sugar
- 3 cloves minced garlic
- 1 teaspoon ground ginger
- 1 juiced lime
- 2 pounds flank steak
- cilantro, green onions, and sesame seeds for garnish
Instructions
- In a medium-sized bowl whisk together the ½ cup soy sauce, 2 tablespoons olive oil, 2 tablespoons sesame oil, ¼ cup brown sugar, 3 cloves minced garlic, 1 teaspoon ground ginger, and lime juice of 1 juiced lime.
- Add 2 pounds flank steak to a large resealable plastic bag. Pour the marinade over the steak, cover, and refrigerate for 30 minutes or longer.
- Preheat the grill over high heat, between 400 to 450 degrees Fahrenheit. Once the grill reaches the recommended temperature, place the steak on the grill and close the lid. Cook the steak until charred, about 4 minutes.
- Flip over and cook covered until desired doneness is reached, about 2 to 4 minutes. For medium rare (120 to 125 degrees Fahrenheit) or 130 to medium 135 degrees Fahrenheit (50 to 57 degrees Celsius) internal temperature.
- Transfer steak to a cutting board and tent with foil for 10 minutes before slicing. Slice the grilled flank steak against the grain.
- Top the steak with chopped cilantro, green onions, and sesame seeds for garnish .
Cup of Yum
Notes
- Updated on June 24, 2024
- Updated on June 24, 2024
- Originally Posted on July 12, 2018
- Originally Posted on July 12, 2018
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
12g
(4%)
Protein
35g
(70%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol
91mg
(30%)
Sodium
1.163mg
(0%)
Potassium
591mg
(17%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
6IU
(0%)
Vitamin C
4mg
(4%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 12g | 4% |
| Protein | 35g | 70% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 91mg | 30% |
| Sodium | 1.163mg | 0% |
| Potassium | 591mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.