Asian Grilled Flank Steak

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    1 hr 10 mins

  • Cook Time

    10 mins

  • Total Time

    1 hr 15 mins

  • Servings

    6 Servings

  • Calories

    343 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Asian Grilled Flank Steak

Grilled flank steak marinated in a bold Asian-inspired mixture of soy sauce, ginger, garlic, sriracha, and fish sauce to add a tasty boost of flavor.

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Ingredients

Servings
  • ½ cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons sesame oil
  • ¼ cup brown sugar
  • 3 cloves minced garlic 
  • 1 teaspoon ground ginger
  • 1 juiced lime
  • 2 pounds flank steak
  • cilantro, green onions, and sesame seeds for garnish
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Instructions

  1. In a medium-sized bowl whisk together the ½ cup soy sauce, 2 tablespoons olive oil, 2 tablespoons sesame oil, ¼ cup brown sugar, 3 cloves minced garlic, 1 teaspoon ground ginger, and lime juice of 1 juiced lime.
  2. Add 2 pounds flank steak to a large resealable plastic bag. Pour the marinade over the steak, cover, and refrigerate for 30 minutes or longer.
  3. Preheat the grill over high heat, between 400 to 450 degrees Fahrenheit. Once the grill reaches the recommended temperature, place the steak on the grill and close the lid. Cook the steak until charred, about 4 minutes.
  4. Flip over and cook covered until desired doneness is reached, about 2 to 4 minutes. For medium rare (120 to 125 degrees Fahrenheit) or 130 to medium 135 degrees Fahrenheit (50 to 57 degrees Celsius) internal temperature.
  5. Transfer steak to a cutting board and tent with foil for 10 minutes before slicing. Slice the grilled flank steak against the grain.
  6. Top the steak with chopped cilantro, green onions, and sesame seeds for garnish .

Notes

  • Updated on June 24, 2024
  • Updated on June 24, 2024
  • Originally Posted on July 12, 2018
  • Originally Posted on July 12, 2018

Nutrition Information

Show Details
Calories 343kcal (17%) Carbohydrates 12g (4%) Protein 35g (70%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 8g Cholesterol 91mg (30%) Sodium 1.163mg (0%) Potassium 591mg (17%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 6IU (0%) Vitamin C 4mg (4%) Calcium 50mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 343 kcal

% Daily Value*

Calories 343kcal 17%
Carbohydrates 12g 4%
Protein 35g 70%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Cholesterol 91mg 30%
Sodium 1.163mg 0%
Potassium 591mg 13%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 6IU 0%
Vitamin C 4mg 4%
Calcium 50mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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