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Asian Noodle Salad

Asian Noodle Salad with Creamy Peanut Dressing. A flavorful, easy, and healthy cold pasta salad recipe! Easy to make ahead and feeds a crowd.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 10 servings (as a side), 6 as a main
Calories: 256 kcal
Course: Side Dish , Main Course , Salad
Cuisine: Chinese , American

Ingredients

  • 8 ounces long thin whole wheat pasta noodles such as spaghetti (use soba noodles to make gluten free)
  • 24  ounces Mann's Broccoli Cole Slaw 2 12-ounce bags
  • 4 ounces grated carrots
  • ¼ cup extra-virgin olive oil
  • ¼ cup rice vinegar
  • 3 tablespoons honey use light agave nectar to make vegan
  • 3 tablespoons creamy peanut butter
  • 2 tablespoons low-sodium soy sauce gluten free if needed
  • 1 tablespoon sriracha pepper sauce or garlic chile sauce, plus additional to taste
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons minced garlic  about 4 cloves
  • ¾ cup roasted unsalted peanuts, roughly chopped
  • ¾ cup fresh cilantro finely chopped

Instructions

    Cup of Yum
  1. Bring a large pot of salted water to a boil. Cook the noodles until al dente, according to package directions. Drain and rinse briefly with cool water to remove the excess starch and stop the cooking, then transfer to a large serving bowl. Add the broccoli cole slaw and carrots.
  2. While the pasta cooks, whisk together the olive oil,  rice vinegar, honey, peanut butter, soy sauce, Sriarcha, ginger, and garlic. Pour over the noodle mixture and toss to combine. Add the peanuts and cilantro and toss once more. Serve chilled or at room temperature with additional Sriracha sauce as desired.

Notes

  • Asian Noodle Salad can be served cold or at room temperature. Store leftovers in the refrigerator in an airtight container for up to 3 days.

Nutrition Information

Serving 1(of 10) Calories 256kcal (13%) Carbohydrates 29g (10%) Protein 8g (16%) Fat 13g (20%) Saturated Fat 2g (10%) Sodium 181mg (8%) Fiber 4g (16%) Sugar 10g (20%)

Nutrition Facts

Serving: 10servings (as a side), 6 as a main

Amount Per Serving

Calories 256

% Daily Value*

Serving 1(of 10)
Calories 256kcal 13%
Carbohydrates 29g 10%
Protein 8g 16%
Fat 13g 20%
Saturated Fat 2g 10%
Sodium 181mg 8%
Fiber 4g 16%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.